How a Simple Mindset Shift Can Turn Bad Days Around Sometimes it’s hard to believe we’ll ever feel real joy or peace again, especially after everything we’ve been through. You spill coffee on your shirt. Someone says something awful. You feel like life keeps kicking you when you’re already down. And in those moments, the last …
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5 Ways to Make Your Day Better to Totally Change Your Day “The chains of habit are too weak to be felt until they are too strong to be broken.”— Samuel Johnson A solid morning routine can set the tone for your entire day, and help you feel more in control. But if the first …
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What is visualization training? William James’ views on visualization and personal growth There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.” WILLIAM …
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