7 Best Guided Meditation Apps for Beginners and Advanced Practitioners
7 Best Guided Meditation Apps to Download
If you’re looking to add more calm and clarity to your life, you’re in for a treat. Meditation has become a popular trend lately—and for all the right reasons. Now, with guided meditation apps, the process has never been easier. Whether you’re just starting out or you’re already familiar with mindfulness, these 7 apps offer the tools and support you need to unwind, reduce stress, and boost your overall well-being. Check out these 7 awesome apps to kickstart your journey toward mindfulness and inner peace.
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Buddhify
Rating: ★★★★★
Buddhify is a super user-friendly mindfulness app that helps you fit meditation into your everyday life.
You can use it while you’re walking, eating, commuting, or even doing chores—no need to carve out extra time.
It’s a one-time purchase (just $4.99 on iPhone and $2.99 on Android), so no monthly fees to worry about.
Whether you’re trying to ease stress, sleep better, or just feel a little more balanced, Buddhify has guided meditations that can help—perfect for beginners and experienced meditators alike.
It’s simple, calming, and fits right into real life.
Simple Habit
Simple Habit is my go-to meditation app at the moment. It’s super user-friendly and offers a straightforward approach to meditation. Whether you have 5 minutes or 55 minutes to spare, this app can fit into your schedule.
It’s perfect for beginners and has tons of features to help with stress, focus, better sleep, and even mindful movement videos.
To unlock all the premium features, it’s $14.99 per month or $7.99 a month if you go with the yearly plan (which costs $89.99 billed once a year).
The Mindfulness App
The Mindfulness App is a great all-around option for anyone looking to build a consistent meditation habit. If you’re just getting started or already have some experience, this app makes it easy to dive in—with guided meditations and body scans that range from just 3 minutes to 30.
It’s trusted by millions of users across 130+ countries and comes packed with helpful tools, like a 5-day beginner-friendly meditation series, personalized suggestions, reminders, and a built-in timer to keep you on track.
Want to go deeper? You can upgrade to a premium subscription for unlimited access to meditations and full-length courses. Plans start at $9.99/month or $59.99/year. They also offer a free trial, so you can test it out before committing.
Calm
Calm is a go-to meditation app for pretty much everyone—whether you’re just starting out or have a solid mindfulness practice already.
It offers guided sessions in different lengths (3, 5, 10, 20, or 25 minutes), so you can pick what fits your day best—whether you’ve got a quick break or some extra time to unwind.
You’ll also find unguided meditations, breathing exercises, and over 25 soothing background sounds to help you relax and focus.
Calm offers two subscription options: $12.99/month or $59.99/year (U.S. pricing—may vary depending on your country). Both auto-renew, but you can cancel anytime through your app store settings.
Sattva is a fun and unique meditation app that not only tracks your practice but also adds a little excitement to it. It offers cool features like challenges, trophies, and guided meditations to keep you motivated to meditate every day.
You can try it out with a 1-month subscription for $12.99 (auto-renewed monthly, but you can cancel anytime) or go for the 1-year plan at $49.99.
What makes Sattva stand out is its cool extras like custom playlists, virtual meditation lounges, chants, and group meditations. Plus, it does a great job of showing you why meditation is such a game-changer for improving your life.
Headspace
Headspace is another awesome app for getting into mindfulness. Just download it, sign up, and you’re good to go.
You can start with shorts, guided sessions that can easily help you slow down and clear your mind.
Most sessions start at just 10 minutes a day—perfect for busy schedules. After the free trial, you can unlock more content with a subscription.
Headspace offers two plans: $12.99/month or $94.99/year for unlimited access.
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And that’s a wrap, my friend.
I hope this helped you in some way, and I’m cheering you on as you continue your journey. Take care, and God bless!