10 Ways to Transform Negative into Positive Thoughts.

10 Ways to Transform Negative into Positive Thoughts: A Guide to Cultivating Optimism Are you constantly criticizing yourself? Find it difficult to transform negative into positive thoughts? In this article you’ll discover 10 ways to transform negative into positive thoughts, to help you transcend your life. Let’s begin.  10 Ways to Transform Negative into Positive …

Benjamin Franklin and the Pursuit of Virtues: A Timeless Guide to Personal Excellence

Benjamin Franklin and the Pursuit of Virtues: 13 Things Benjamin Franklin Can Teach Us about Moral Perfection  Benjamin Franklin, one of the Founding Fathers of the United States, was not only a polymath, statesman, and inventor but also a man deeply committed to the cultivation of virtues. His concept for moral perfection are ranging from industry …

Gretchen Rubin’s Five-Senses Self-Portrait

 Gretchen Rubin’s Five-Senses Self-Portrait of self-experimentation, and exploring the mysteries and joys of the five senses. “The more we notice, the more we can enjoy.”― Gretchen Rubin, Life in Five Senses. Gretchen’s Five-Senses Self-Portrait. Gretchen Rubin is an expert on happiness. Host of the award-winning podcast Happier with Gretchen Rubin, alongside sister, Elizabeth Craft, where they dive into practical …