10 Ways to Transform Negative into Positive Thoughts.

10 Ways to Transform Negative into Positive Thoughts: A Guide to Cultivating Optimism Are you constantly criticizing yourself? Find it difficult to transform negative into positive thoughts? In this article you’ll discover 10 ways to transform negative into positive thoughts, to help you transcend your life. Let’s begin.  10 Ways to Transform Negative into Positive …

Benjamin Franklin and the Pursuit of Virtues: A Timeless Guide to Personal Excellence

Benjamin Franklin and the Pursuit of Virtues: 13 Things Benjamin Franklin Can Teach Us about Moral Perfection  Benjamin Franklin, one of the Founding Fathers of the United States, was not only a polymath, statesman, and inventor but also a man deeply committed to the cultivation of virtues. His concept for moral perfection are ranging from industry …

Life in Five Senses review by Gretchen Rubin [Book Summary & Takeaways]

Life in five senses review by Gretchen Rubin summary> subtitled: How exploring the senses got me out of my head and into the world by Gretchen Rubin. A Five Senses Jump-Start—Key Notes Summary. The more we notice, the more we can enjoy. —Gretchen Rubin, Life in Five Senses: How Exploring the Senses Got Me Out of …